Cholesterol in Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed there is 83 mg of Cholesterol.
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed are listed below.
Water
|
65.12 g
|
65.12
|
g
|
65.12%
|
Energy (calorie)
|
204 kcal
|
204
|
kcal
|
|
Energy (joule)
|
854 kJ
|
854
|
kJ
|
|
Protein
|
25.32 g
|
25.32
|
g
|
25.32%
|
Total lipid (fat)
|
10.64 g
|
10.64
|
g
|
10.64%
|
Ash
|
0.82 g
|
0.82
|
g
|
0.82%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.33 mg
|
1.33
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
141 mg
|
141
|
mg
|
0.14%
|
Potassium, K
|
184 mg
|
184
|
mg
|
0.18%
|
Sodium, Na
|
76 mg
|
76
|
mg
|
0.08%
|
Zinc, Zn
|
2.65 mg
|
2.65
|
mg
|
|
Copper, Cu
|
0.071 mg
|
0.071
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
17 µg
|
17
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.19 mg
|
0.19
|
mg
|
|
Niacin
|
4.204 mg
|
4.204
|
mg
|
|
Pantothenic acid
|
0.858 mg
|
0.858
|
mg
|
|
Vitamin B-6
|
0.19 mg
|
0.19
|
mg
|
|
Folate, total
|
7 µg
|
7
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
7 µg
|
7
|
µg
|
|
Choline, total
|
59.2 mg
|
59.2
|
mg
|
0.06%
|
Betaine
|
5 mg
|
5
|
mg
|
|
Vitamin B-12
|
0.22 µg
|
0.22
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
27 µg
|
27
|
µg
|
|
Retinol
|
27 µg
|
27
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
91 IU
|
91
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
4 µg
|
4
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.91 g
|
2.91
|
g
|
2.91%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.12 g
|
2.12
|
g
|
2.12%
|
18:0 octadecanoic, stearic fatty acid
|
0.6 g
|
0.6
|
g
|
0.6%
|
Fatty acids, total monounsaturated
|
4.07 g
|
4.07
|
g
|
4.07%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.57 g
|
0.57
|
g
|
0.57%
|
18:1 undifferentiated
|
3.35 g
|
3.35
|
g
|
3.35%
|
20:1 eicosenoic, gadoleic
|
0.09 g
|
0.09
|
g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.38 g
|
2.38
|
g
|
2.38%
|
18:2 undifferentiated
|
2.04 g
|
2.04
|
g
|
2.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.09 g
|
0.09
|
g
|
0.09%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11
|
g
|
0.11%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
83 mg
|
83
|
mg
|
0.08%
|
Tryptophan
|
0.286 g
|
0.286
|
g
|
0.29%
|
Threonine
|
1.051 g
|
1.051
|
g
|
1.05%
|
Isoleucine
|
1.28 g
|
1.28
|
g
|
1.28%
|
Leucine
|
1.855 g
|
1.855
|
g
|
1.86%
|
Lysine
|
2.082 g
|
2.082
|
g
|
2.08%
|
Methionine
|
0.68 g
|
0.68
|
g
|
0.68%
|
Cystine
|
0.335 g
|
0.335
|
g
|
0.34%
|
Phenylalanine
|
0.988 g
|
0.988
|
g
|
0.99%
|
Tyrosine
|
0.824 g
|
0.824
|
g
|
0.82%
|
Valine
|
1.235 g
|
1.235
|
g
|
1.24%
|
Arginine
|
1.573 g
|
1.573
|
g
|
1.57%
|
Histidine
|
0.753 g
|
0.753
|
g
|
0.75%
|
Alanine
|
1.454 g
|
1.454
|
g
|
1.45%
|
Aspartic acid
|
2.257 g
|
2.257
|
g
|
2.26%
|
Glutamic acid
|
3.722 g
|
3.722
|
g
|
3.72%
|
Glycine
|
1.547 g
|
1.547
|
g
|
1.55%
|
Proline
|
1.184 g
|
1.184
|
g
|
1.18%
|
Serine
|
0.888 g
|
0.888
|
g
|
0.89%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed